Grief is a universal experience, yet the journey is deeply personal. By allowing space for all its complexities, we can honor both the process and the love that made such an indelible mark on our lives.

Sometimes we feel stuck in life and don’t know why and are unable to make changes that will better our lives. Feeling stuck can often be the result of trauma from the past. EMDR is an effective treatment tool to help you have freedom from the past and achieve your goals in life.

It’s easy to push a painful experience or situation away and try to ignore that it ever happened. The body remembers what the brain tries to forget and getting help sooner reduces the long-term consequences of the trauma.