Our society is fascinated by cults and I think it is largely due to the fact that we are drawn to the familiar and the family system operates similar to how cults operate. Both have a set of rules to abide by and a set of consequences if the rules are not followed.

It is easy to put the blame for your problems on someone else, but that is us giving our power away and not taking responsibility for where we are at in life.

We all know the couples where one person is nice and the other person is selfish, mean, angry, and even abusive. It can be confusing as to why the relationship exists, but there may be a reason why it doesn’t end.

Often when we attempt to communicate with people around us, it does not give the results that we are looking for and we don’t understand what we are doing wrong.

I am looking to enroll women in a study who are experiencing menopause and are willing to do neurofeedback to see if it reduces symptoms.

Looking for a self-help book or to do some learning? Look no further, here are some great books that I have found to be helpful.

There are ways to make a marriage last and make sure a divorce never happens. People can make it seem so complicated, but there are really only a couple things you need to make sure your marriage goes the distance.

Why is everyone so moody? It can be difficult and annoying when the people around you are in a “bad” mood, but that mood may actually be really important.

It’s easy to push a painful experience or situation away and try to ignore that it ever happened. The body remembers what the brain tries to forget and getting help sooner reduces the long-term consequences of the trauma.

What is a sexual assault and when is the sexual encounter consensual? It may seem to be easy to determine the difference, but society and the news tells a different story.

If you are getting divorced and are not sure how to navigate co-parenting with your ex, here are some dos and don’ts that might be helpful.